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The 6 Week Habit Reset Journal

The 6 Week Habit Reset Journal

Rs. 899.00 INR
Rs. 1,499.00 INR Rs. 899.00 INR
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⭐⭐⭐⭐ 124 Reviews

Inside this Journal

You don't need to change your entire life overnight. You need to start with one habit, one decision, and one day at a time.

The 6-Week Habit Reset Journal by Lumea is designed to help you build better habits, break unhelpful patterns, and become more intentional about how you live.

Over six weeks, you'll move beyond setting goals and start taking meaningful daily action. With guided exercises, habit tracking, daily reflections, and weekly reviews, this journal helps you understand your routines, recognise what holds you back, and build systems that support the person you want to become.

Whether you want to become more consistent with exercise, reading, meditation, focused work, or other personal goals, this journal gives you a structured space to turn your intentions into everyday actions.

Six weeks. Better habits. A more intentional you.

Why People Love it

Build habits that stick: Break your goals into small, manageable actions you can practise consistently.

Break unhelpful patterns: Recognise the triggers, routines, and behaviours that keep you from moving forward.

Create a daily routine: Bring more structure and intention to the way you spend your time.

Track your progress: Use habit trackers and reflections to see your efforts add up over time.

Stay accountable: Review your progress, learn from setbacks, and identify what needs to change.

Focus on becoming, not just achieving: Build an identity around the habits and behaviours you want to strengthen.

⁠Thoughtfully Created

Lasting change rarely comes from motivation alone. It comes from small actions repeated consistently, an environment that supports your goals, and the willingness to begin again when things don't go as planned.

The 6-Week Habit Reset Journal is designed to make that process more practical and personal. Its guided exercises help you reflect on your current patterns, choose habits that matter, and create a realistic plan for taking action.

Across six weeks, you'll have opportunities to practise, track, reflect, and adjust. Rather than chasing perfection, you'll learn to focus on consistency and progress.

Use it at your own pace, return to your reflections when you need clarity, and remember that missing a day doesn't mean you've failed.

Build One Habit. Break One Pattern. Become.

FAQ's

What is the 6-Week Habit Reset Journal?

It is a guided journal designed to help you build positive habits, recognise unhelpful patterns, and develop a more consistent daily routine over six weeks.

Who is this journal for?

It is for anyone who wants to become more disciplined, intentional, and consistent in everyday life. Whether you're starting a new routine or trying to improve existing habits, it provides a structured place to begin.

What habits can I work on?

You can use the journal for habits such as exercise, reading, meditation, better morning routines, focused work, reduced screen time, or any personal habit you want to develop.

Do I need to complete it every day?

Daily use is encouraged because regular practice helps you notice patterns and track progress. However, you can return to the journal after a missed day and continue without starting over.

What happens if I miss a day or break my routine?

A missed day is an opportunity to learn, not a reason to quit. Use your reflections to understand what happened, adjust your approach, and take the next small step.

How long does the programme take?

The journal is designed around a six-week journey. You can work through its exercises and reflections at a pace that fits your routine.

Can I use it for more than one habit?

You can use the journal to reflect on different areas of your life. For the best experience, consider prioritising a manageable number of habits rather than trying to change everything at once.

How can I contact Lumea for assistance?

For questions about the journal, your order, or gifting options, email us at support@getlumea.com.

Shipping & Returns

Order Processing

All orders are carefully packed and dispatched within 1–2 business days.

Delivery Timeline

Most orders are delivered within 3–10 business days across India, depending on your location.

Payment Options

We offer both Prepaid and Cash on Delivery (COD) for a smooth checkout experience.

Delivery Delays

While we do our best to ensure timely delivery, occasional delays may occur due to courier or external factors beyond our control.

Wrong or Damaged Product Received

If you receive a wrong, damaged, or defective product, please email us at support@getlumea.com within 48 hours of delivery.

Please include:

  • Your order number
  • Full name
  • Clear photographs or videos showing the product received and the issue

Our team will review your request and assist you with a replacement or an appropriate resolution. Return shipping charges will not apply in such cases.

Returns & Exchanges

To request a return or exchange, please email support@getlumea.com with:

  • Your order number
  • Full name
  • Item you wish to return or exchange
  • Reason for the request

Our team will review your request and guide you through the next steps.

Please Note

  • Issues involving a wrong, damaged, or defective product must be reported within 48 hours of delivery.
  • Return shipping charges are not covered unless the item received is wrong, damaged, or defective.
  • Original shipping charges are non-refundable.

For shipping, returns, exchanges, or order-related assistance, contact support@getlumea.com.

⁠Gifting and Bulk Order

The gift of a better habit can become the beginning of a meaningful change.

The 6-Week Habit Reset Journal is a thoughtful gift for someone starting a new chapter, working towards personal goals, or looking to bring more structure and intention into everyday life.

It is suitable for birthdays, personal milestones, New Year gifting, employee wellness initiatives, and other occasions that celebrate growth and self-improvement.

Planning gifts for a team, event, or organisation? Contact our team to discuss bulk orders and your requirements.

For gifting and bulk-order enquiries: support@getlumea.com

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10K+ People Trusted Lumea - Real Stories. Real People. Real Transformation

  • Rohan Verma

    Gifted this to my dad on his birthday. He actually sits with it every evening now. It's something I've never seen him do before. Feels like I gave him something meaningful, not just another gift.

    Pages of His Life (Gift for Father) 

  • Aditi Kapoor

    Got this for my mom and she was emotional reading the prompts. She said it made her think about her own journey after years. Beautiful concept and very thoughtfully made.

    Pages of Her Life (Gift for Mother) 

  • Sahiba Shah

    This journal helped me build consistency. The structure is simple but powerful. I've actually stuck to journaling for the first time.

    90-Day Journal 

  • Gargi Sharma

    This journal makes you think bigger. Writing in it daily has changed how I look at my goals and future.

    Dream Life Journal 

  • Shubhangi Mehta

    Whenever I feel overwhelmed, I come back to this. It genuinely helps me slow down and clear my thoughts. Very calming experience.

    Calm Mind Journal 

  • Tannay Ghosh

    Beautifully designed and deeply motivating. This journal helped me stay focused, organized, and intentional every single day for 90 days.

    90-Day Journal 
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